Private and Semi-Private Yoga + Mindfulness Sessions

Kids Private Sessions

 Adult Yoga + Mindfulness Offerings

These 60-90 minute sessions provide a personalized guided practice based on your physical, mental, and emotional needs. As with group classes, they will often include movement, breathwork, and meditation. Private yoga sessions are a wonderful option if you need your yoga to work around your schedule or if you want to practice privately on your own or with a few selected friends. Private sessions are available for multiple yoga styles, including: Yoga for the Infertility Journey, Prenatal + Postnatal Yoga after Infertility, Vinyasa, Gentle, Restorative,  and more*.  Please click here to read more about these offerings.

Private Session Investment:
$135 for Initial 90 minute session. This session includes time for intake and to create a plan for your practice.
$100 60 minute follow-up sessions.

*Children's and Family Yoga Private Sessions available in shorter time blocks. Please contact Pam for details.

Interested in Bringing Kids Yoga + Mindfulness to Your Organization or Private Event?

Pam has taught kids and family yoga classes for several schools, mommy + me groups, community organizations, private birthday parties and more! 
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