What Is A Video Yoga Class?
A video yoga class is a session that takes place over video chat. I will guide you through a practice, provide music, and give verbal alignment cues just like I would if we were practicing together in person!
How Do I Participate?
You can sign up for group doga video sessions just like you would sign up for other classes at the studio. For private sessions, contact me directly. Once you have signed up, I will send you a link that will activate our one-on-one video chat or group video chat, depending on your session. You do NOT need to download video chat software. But, you DO need a webcam.